Monthly Archives: February 2016

Food For Thought. Natural Approaches to Mental Health

I spend a lot of time talking to people about how their diets can affect their physical health but there is also growing evidence

By |Media, Mind Body Health|0 Comments

What I Learned on Day 1 of My Cardiovascular Functional Medicine Conference

When I originally started writing this post I noticed it was quickly and unintentionally turning into a physiology lesson. I tend to get pretty excited when I

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