Monthly Archives: May 2017

6 Tips for Healthier Cook Outs from a Nutritionist

The school year is winding down, and that means summer is around the corner. For many, Labor Day weekend is the first big

How to Protect Your Gut When Taking Antibiotics is the Right Choice

It should not come as a surprise that as a practitioner of Integrative and Functional medicine I feel that antibiotics are grossly over prescribed in the United States.  It may or may not be a surprise to hear that I think the overuse of antibiotics is a major contributor to

Meal Planning: The Key to Successfully Changing the Way You Eat

If you’ve recently met with an Integrative or Functional medicine health care provider you were most likely given recommendations to change your diet.

By |Uncategorized|0 Comments
Load More Posts