Do You Want An Iron Clad Immune System this Winter? Here’s How

By |Categories: Exercise and Health, Integrative Health, Resources|Tags: , , |

Cold and flu season is upon us and this is only one of the hundreds of reasons that immune function should always be at the top of your list of health priorities. With our busy

Depression and Functional Medicine: A Harmonious Combination

By |Categories: Integrative Health, Mind Body Health|

I just wrapped up an amazing weekend of lectures at the Institute for Functional Medicine “Energy” conference and one of the more interesting lectures was on a Functional Medicine approach to depression by Dr. Rich Panico. Did