My two little guys sure do love pancakes, but have you looked at the ingredient list on most pancakes/waffles you find in the store? They are loaded with processed white flour and inflammation promoting vegetable oils.  A couple of months ago I was perusing my local REI and came across a package of FlapJacked Pancakes. I liked the ingredient list and the fact that they were non GMO, high in protein and had a decent amount of fiber.

Check out the back of the banana hazelnut package

Flap Jacked Ingredients

Not only do they taste awesome but they keep you full until lunch time. They are family favorite at my house!

 

Dr. Dyer, IntegrativeDO
Premier Integrative Health