The ONE message all diabetics need to see…
As some of you may know, it is my passion to help my patients and my community prevent, manage, and even REVERSE type 2 diabetes and prediabetes. I always strive to stay in tune with
Is Diabetes Permanent? The Truth May Surprise You!
Ebola…. Measles… Salmonella…. These diseases get plenty of air time on the news when there’s an outbreak in various cities around the world. I have a friend that reports the need to run to the
Upgrade This One Common Habit To Achieve Better Health
It is my mission in life to improve the lives of others on this planet. As a doctor, I generally do that by improving ones health. As a functional and integrative medicine doctor, that
Take Control Over Your Anxiety!
Anxiety is the most common mental health disorder in the US with over 40 million people over the age of 18 suffering from some form of it today. That is 18.1% of the population! Of
Real Food Solutions to Support your Immune System
It’s that time year again folks! We are smack dab in the middle of cold and flu season. It seems like everywhere you turn someone has either been coughing for weeks or spent the past
Navigating the Holiday Season with Food Sensitivities
For those who must follow a special diet, holiday season can become a source of stress. There are a variety of reasons you may have to adhere to dietary restrictions, but this shouldn’t get in
