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august
05aug12:00 pm1:00 pmSmall Group YogaEvery friday | 12 pm | Classes of 5

Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm! Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed
Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!
Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.
Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.
Register your spot for Small Group Yoga by clicking the link in the “Learn More” tab below!
Please Note: There is no Small Group Yoga class on May 27th and June 17th.
Benefits of Yoga
Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.
more
Time
(Friday) 12:00 pm - 1:00 pm
Location
Premier Integrative Health
101 Armour Rd, Suite D
Future Event Times in this Repeating Event Series
august 19, 2022 12:00 pmaugust 26, 2022 12:00 pmseptember 2, 2022 12:00 pmseptember 9, 2022 12:00 pmseptember 16, 2022 12:00 pmseptember 23, 2022 12:00 pmseptember 30, 2022 12:00 pmoctober 7, 2022 12:00 pmoctober 14, 2022 12:00 pmoctober 21, 2022 12:00 pmoctober 28, 2022 12:00 pmnovember 4, 2022 12:00 pmnovember 11, 2022 12:00 pmnovember 18, 2022 12:00 pmnovember 25, 2022 12:00 pmdecember 2, 2022 12:00 pmdecember 9, 2022 12:00 pmdecember 16, 2022 12:00 pmdecember 23, 2022 12:00 pmdecember 30, 2022 12:00 pmjanuary 6, 2023 12:00 pmjanuary 13, 2023 12:00 pmjanuary 20, 2023 12:00 pmjanuary 27, 2023 12:00 pmfebruary 3, 2023 12:00 pmfebruary 10, 2023 12:00 pmfebruary 17, 2023 12:00 pmfebruary 24, 2023 12:00 pmmarch 3, 2023 12:00 pmmarch 10, 2023 12:00 pmmarch 17, 2023 12:00 pmmarch 24, 2023 12:00 pmmarch 31, 2023 12:00 pmapril 7, 2023 12:00 pmapril 14, 2023 12:00 pmapril 21, 2023 12:00 pmapril 28, 2023 12:00 pmmay 5, 2023 12:00 pmmay 12, 2023 12:00 pmmay 19, 2023 12:00 pmmay 26, 2023 12:00 pmjune 2, 2023 12:00 pmjune 9, 2023 12:00 pmjune 16, 2023 12:00 pmjune 23, 2023 12:00 pmjune 30, 2023 12:00 pmjuly 7, 2023 12:00 pm
Organizer
Tricia TayrienHealth Coach at Premier Integrative health
12aug12:00 pm1:00 pmSmall Group YogaEvery friday | 12 pm | Classes of 5

Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm! Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed
Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!
Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.
Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.
Register your spot for Small Group Yoga by clicking the link in the “Learn More” tab below!
Please Note: There is no Small Group Yoga class on May 27th and June 17th.
Benefits of Yoga
Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.
more
Time
(Friday) 12:00 pm - 1:00 pm
Location
Premier Integrative Health
101 Armour Rd, Suite D
Future Event Times in this Repeating Event Series
august 19, 2022 12:00 pmaugust 26, 2022 12:00 pmseptember 2, 2022 12:00 pmseptember 9, 2022 12:00 pmseptember 16, 2022 12:00 pmseptember 23, 2022 12:00 pmseptember 30, 2022 12:00 pmoctober 7, 2022 12:00 pmoctober 14, 2022 12:00 pmoctober 21, 2022 12:00 pmoctober 28, 2022 12:00 pmnovember 4, 2022 12:00 pmnovember 11, 2022 12:00 pmnovember 18, 2022 12:00 pmnovember 25, 2022 12:00 pmdecember 2, 2022 12:00 pmdecember 9, 2022 12:00 pmdecember 16, 2022 12:00 pmdecember 23, 2022 12:00 pmdecember 30, 2022 12:00 pmjanuary 6, 2023 12:00 pmjanuary 13, 2023 12:00 pmjanuary 20, 2023 12:00 pmjanuary 27, 2023 12:00 pmfebruary 3, 2023 12:00 pmfebruary 10, 2023 12:00 pmfebruary 17, 2023 12:00 pmfebruary 24, 2023 12:00 pmmarch 3, 2023 12:00 pmmarch 10, 2023 12:00 pmmarch 17, 2023 12:00 pmmarch 24, 2023 12:00 pmmarch 31, 2023 12:00 pmapril 7, 2023 12:00 pmapril 14, 2023 12:00 pmapril 21, 2023 12:00 pmapril 28, 2023 12:00 pmmay 5, 2023 12:00 pmmay 12, 2023 12:00 pmmay 19, 2023 12:00 pmmay 26, 2023 12:00 pmjune 2, 2023 12:00 pmjune 9, 2023 12:00 pmjune 16, 2023 12:00 pmjune 23, 2023 12:00 pmjune 30, 2023 12:00 pmjuly 7, 2023 12:00 pm
Organizer
Tricia TayrienHealth Coach at Premier Integrative health

Event Details
Grab your helmet, hit the pavement and explore KC with Dr. Brad Dyer! Cycling can support mental well-being, strengthen your immune system, and even help you maintain a
Event Details
Grab your helmet, hit the pavement and explore KC with Dr. Brad Dyer! Cycling can support mental well-being, strengthen your immune system, and even help you maintain a healthy weight.
This casual 10-15 mile ride will begin and end at the Embassy Suites by Hilton KCI Airport (7640 NW Tiffany Springs Pkwy, KCMO 64153). This community bike ride is open to all ages and is a “no cyclist left behind” ride. Be sure to wear comfortable shoes and bring plenty of water.
Click “Learn More Below” to sign-up so we know you are joining us!
more
Time
(Saturday) 9:00 am - 12:00 pm
Location
Embassy Suites by KCI Airport
7640 NW Tiffany Springs Parkway
Organizer
Premier Integrative Health

Event Details
There is a lot of misinformation out there about the perfect diet for cardiovascular health: low-fat, no red meat, vegetarian or vegan… the list goes on!
Event Details
There is a lot of misinformation out there about the perfect diet for cardiovascular health: low-fat, no red meat, vegetarian or vegan… the list goes on!
Join us on August 16th at 6 pm as Brittany, our functional nutritionist, sets the heart record straight! She will explain which truly heart-healthy foods to incorporate into your diet and uncover the real perpetrators of cardiovascular disease.
Don’t forget to get your ticket for this awesome class in the “Learn More” below. Tickets are only $15, you will leave with knowledge and recipes to start your journey to a healthier heart.
more
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Premier Integrative Health
101 Armour Rd, Suite D

Event Details
Join Dr. Dyer for a nature walk at Shawnee Mission Park! This 2 mile walk will include some optional opportunities to get your heart rate up, as well
Event Details
Join Dr. Dyer for a nature walk at Shawnee Mission Park! This 2 mile walk will include some optional opportunities to get your heart rate up, as well as a group meditation.
Be sure to bring plenty of water and sturdy shoes. Join us on this nature walk to get some steps, learn about health, and meet new friends while spending time in the great outdoors.
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Shawnee Mission Park- Shelter 3
7900 Renner Rd
19aug12:00 pm1:00 pmSmall Group YogaEvery friday | 12 pm | Classes of 5

Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm! Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed
Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!
Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.
Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.
Register your spot for Small Group Yoga by clicking the link in the “Learn More” tab below!
Please Note: There is no Small Group Yoga class on May 27th and June 17th.
Benefits of Yoga
Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.
more
Time
(Friday) 12:00 pm - 1:00 pm
Location
Premier Integrative Health
101 Armour Rd, Suite D
Future Event Times in this Repeating Event Series
august 26, 2022 12:00 pmseptember 2, 2022 12:00 pmseptember 9, 2022 12:00 pmseptember 16, 2022 12:00 pmseptember 23, 2022 12:00 pmseptember 30, 2022 12:00 pmoctober 7, 2022 12:00 pmoctober 14, 2022 12:00 pmoctober 21, 2022 12:00 pmoctober 28, 2022 12:00 pmnovember 4, 2022 12:00 pmnovember 11, 2022 12:00 pmnovember 18, 2022 12:00 pmnovember 25, 2022 12:00 pmdecember 2, 2022 12:00 pmdecember 9, 2022 12:00 pmdecember 16, 2022 12:00 pmdecember 23, 2022 12:00 pmdecember 30, 2022 12:00 pmjanuary 6, 2023 12:00 pmjanuary 13, 2023 12:00 pmjanuary 20, 2023 12:00 pmjanuary 27, 2023 12:00 pmfebruary 3, 2023 12:00 pmfebruary 10, 2023 12:00 pmfebruary 17, 2023 12:00 pmfebruary 24, 2023 12:00 pmmarch 3, 2023 12:00 pmmarch 10, 2023 12:00 pmmarch 17, 2023 12:00 pmmarch 24, 2023 12:00 pmmarch 31, 2023 12:00 pmapril 7, 2023 12:00 pmapril 14, 2023 12:00 pmapril 21, 2023 12:00 pmapril 28, 2023 12:00 pmmay 5, 2023 12:00 pmmay 12, 2023 12:00 pmmay 19, 2023 12:00 pmmay 26, 2023 12:00 pmjune 2, 2023 12:00 pmjune 9, 2023 12:00 pmjune 16, 2023 12:00 pmjune 23, 2023 12:00 pmjune 30, 2023 12:00 pmjuly 7, 2023 12:00 pm
Organizer
Tricia TayrienHealth Coach at Premier Integrative health
26aug12:00 pm1:00 pmSmall Group YogaEvery friday | 12 pm | Classes of 5

Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm! Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed
Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!
Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.
Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.
Register your spot for Small Group Yoga by clicking the link in the “Learn More” tab below!
Please Note: There is no Small Group Yoga class on May 27th and June 17th.
Benefits of Yoga
Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.
more
Time
(Friday) 12:00 pm - 1:00 pm
Location
Premier Integrative Health
101 Armour Rd, Suite D
Future Event Times in this Repeating Event Series
september 2, 2022 12:00 pmseptember 9, 2022 12:00 pmseptember 16, 2022 12:00 pmseptember 23, 2022 12:00 pmseptember 30, 2022 12:00 pmoctober 7, 2022 12:00 pmoctober 14, 2022 12:00 pmoctober 21, 2022 12:00 pmoctober 28, 2022 12:00 pmnovember 4, 2022 12:00 pmnovember 11, 2022 12:00 pmnovember 18, 2022 12:00 pmnovember 25, 2022 12:00 pmdecember 2, 2022 12:00 pmdecember 9, 2022 12:00 pmdecember 16, 2022 12:00 pmdecember 23, 2022 12:00 pmdecember 30, 2022 12:00 pmjanuary 6, 2023 12:00 pmjanuary 13, 2023 12:00 pmjanuary 20, 2023 12:00 pmjanuary 27, 2023 12:00 pmfebruary 3, 2023 12:00 pmfebruary 10, 2023 12:00 pmfebruary 17, 2023 12:00 pmfebruary 24, 2023 12:00 pmmarch 3, 2023 12:00 pmmarch 10, 2023 12:00 pmmarch 17, 2023 12:00 pmmarch 24, 2023 12:00 pmmarch 31, 2023 12:00 pmapril 7, 2023 12:00 pmapril 14, 2023 12:00 pmapril 21, 2023 12:00 pmapril 28, 2023 12:00 pmmay 5, 2023 12:00 pmmay 12, 2023 12:00 pmmay 19, 2023 12:00 pmmay 26, 2023 12:00 pmjune 2, 2023 12:00 pmjune 9, 2023 12:00 pmjune 16, 2023 12:00 pmjune 23, 2023 12:00 pmjune 30, 2023 12:00 pmjuly 7, 2023 12:00 pm
Organizer
Tricia TayrienHealth Coach at Premier Integrative health

Event Details
Join us for a 60-minute outdoor fitness boot camp at Macken Park in North Kansas City. Meet other local health-minded nature lovers to exercise and motivate each other.
Event Details
Join us for a 60-minute outdoor fitness boot camp at Macken Park in North Kansas City. Meet other local health-minded nature lovers to exercise and motivate each other. Be sure to wear comfortable shoes, remember your water bottle, and bring your A-game! This class will be led by our awesome health coach, Camille Jolibois. Camille welcomes all fitness levels and encourages you to challenge yourself in the great outdoors.
As always, any PIH member who attends this event will receive a $15 supplement credit!
Event Location:
- William E. Macken City Park
- 1002 Clark Ferguson Dr, North Kansas City, MO 64116
- We will meet by the entrance arch of Macken Park.
About our Functional Medicine Practice
We are a unique medical practice located in North Kansas City that uses Integrative and Functional medicine to get to the root cause of our patient’s concerns. We focus on the prevention and reversal of disease as opposed to managing symptoms. Our team of doctors, health coaches and dietitians address all aspects of health including nutrition, movement and emotional wellbeing. We create a partnership with our patients to help them achieve their health goals and live the best life they can.
To learn how more about our health approach, visit our website: www.pihkc.com.
Tell us you will be joining us by clicking the link below
more
Time
(Saturday) 8:00 am - 9:00 am
Location
William E. Macken Park
1002 Clark Ferguson Dr
Organizer
Premier Integrative Health
september
02sep12:00 pm1:00 pmSmall Group YogaEvery friday | 12 pm | Classes of 5

Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm! Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed
Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!
Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.
Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.
Register your spot for Small Group Yoga by clicking the link in the “Learn More” tab below!
Please Note: There is no Small Group Yoga class on May 27th and June 17th.
Benefits of Yoga
Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.
more
Time
(Friday) 12:00 pm - 1:00 pm
Location
Premier Integrative Health
101 Armour Rd, Suite D
Future Event Times in this Repeating Event Series
september 9, 2022 12:00 pmseptember 16, 2022 12:00 pmseptember 23, 2022 12:00 pmseptember 30, 2022 12:00 pmoctober 7, 2022 12:00 pmoctober 14, 2022 12:00 pmoctober 21, 2022 12:00 pmoctober 28, 2022 12:00 pmnovember 4, 2022 12:00 pmnovember 11, 2022 12:00 pmnovember 18, 2022 12:00 pmnovember 25, 2022 12:00 pmdecember 2, 2022 12:00 pmdecember 9, 2022 12:00 pmdecember 16, 2022 12:00 pmdecember 23, 2022 12:00 pmdecember 30, 2022 12:00 pmjanuary 6, 2023 12:00 pmjanuary 13, 2023 12:00 pmjanuary 20, 2023 12:00 pmjanuary 27, 2023 12:00 pmfebruary 3, 2023 12:00 pmfebruary 10, 2023 12:00 pmfebruary 17, 2023 12:00 pmfebruary 24, 2023 12:00 pmmarch 3, 2023 12:00 pmmarch 10, 2023 12:00 pmmarch 17, 2023 12:00 pmmarch 24, 2023 12:00 pmmarch 31, 2023 12:00 pmapril 7, 2023 12:00 pmapril 14, 2023 12:00 pmapril 21, 2023 12:00 pmapril 28, 2023 12:00 pmmay 5, 2023 12:00 pmmay 12, 2023 12:00 pmmay 19, 2023 12:00 pmmay 26, 2023 12:00 pmjune 2, 2023 12:00 pmjune 9, 2023 12:00 pmjune 16, 2023 12:00 pmjune 23, 2023 12:00 pmjune 30, 2023 12:00 pmjuly 7, 2023 12:00 pm
Organizer
Tricia TayrienHealth Coach at Premier Integrative health
09sep12:00 pm1:00 pmSmall Group YogaEvery friday | 12 pm | Classes of 5

Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm! Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed
Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!
Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.
Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.
Register your spot for Small Group Yoga by clicking the link in the “Learn More” tab below!
Please Note: There is no Small Group Yoga class on May 27th and June 17th.
Benefits of Yoga
Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.
more
Time
(Friday) 12:00 pm - 1:00 pm
Location
Premier Integrative Health
101 Armour Rd, Suite D
Future Event Times in this Repeating Event Series
september 16, 2022 12:00 pmseptember 23, 2022 12:00 pmseptember 30, 2022 12:00 pmoctober 7, 2022 12:00 pmoctober 14, 2022 12:00 pmoctober 21, 2022 12:00 pmoctober 28, 2022 12:00 pmnovember 4, 2022 12:00 pmnovember 11, 2022 12:00 pmnovember 18, 2022 12:00 pmnovember 25, 2022 12:00 pmdecember 2, 2022 12:00 pmdecember 9, 2022 12:00 pmdecember 16, 2022 12:00 pmdecember 23, 2022 12:00 pmdecember 30, 2022 12:00 pmjanuary 6, 2023 12:00 pmjanuary 13, 2023 12:00 pmjanuary 20, 2023 12:00 pmjanuary 27, 2023 12:00 pmfebruary 3, 2023 12:00 pmfebruary 10, 2023 12:00 pmfebruary 17, 2023 12:00 pmfebruary 24, 2023 12:00 pmmarch 3, 2023 12:00 pmmarch 10, 2023 12:00 pmmarch 17, 2023 12:00 pmmarch 24, 2023 12:00 pmmarch 31, 2023 12:00 pmapril 7, 2023 12:00 pmapril 14, 2023 12:00 pmapril 21, 2023 12:00 pmapril 28, 2023 12:00 pmmay 5, 2023 12:00 pmmay 12, 2023 12:00 pmmay 19, 2023 12:00 pmmay 26, 2023 12:00 pmjune 2, 2023 12:00 pmjune 9, 2023 12:00 pmjune 16, 2023 12:00 pmjune 23, 2023 12:00 pmjune 30, 2023 12:00 pmjuly 7, 2023 12:00 pm
Organizer
Tricia TayrienHealth Coach at Premier Integrative health
16sep12:00 pm1:00 pmSmall Group YogaEvery friday | 12 pm | Classes of 5

Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm! Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed
Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!
Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.
Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.
Register your spot for Small Group Yoga by clicking the link in the “Learn More” tab below!
Please Note: There is no Small Group Yoga class on May 27th and June 17th.
Benefits of Yoga
Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.
more
Time
(Friday) 12:00 pm - 1:00 pm
Location
Premier Integrative Health
101 Armour Rd, Suite D
Future Event Times in this Repeating Event Series
september 23, 2022 12:00 pmseptember 30, 2022 12:00 pmoctober 7, 2022 12:00 pmoctober 14, 2022 12:00 pmoctober 21, 2022 12:00 pmoctober 28, 2022 12:00 pmnovember 4, 2022 12:00 pmnovember 11, 2022 12:00 pmnovember 18, 2022 12:00 pmnovember 25, 2022 12:00 pmdecember 2, 2022 12:00 pmdecember 9, 2022 12:00 pmdecember 16, 2022 12:00 pmdecember 23, 2022 12:00 pmdecember 30, 2022 12:00 pmjanuary 6, 2023 12:00 pmjanuary 13, 2023 12:00 pmjanuary 20, 2023 12:00 pmjanuary 27, 2023 12:00 pmfebruary 3, 2023 12:00 pmfebruary 10, 2023 12:00 pmfebruary 17, 2023 12:00 pmfebruary 24, 2023 12:00 pmmarch 3, 2023 12:00 pmmarch 10, 2023 12:00 pmmarch 17, 2023 12:00 pmmarch 24, 2023 12:00 pmmarch 31, 2023 12:00 pmapril 7, 2023 12:00 pmapril 14, 2023 12:00 pmapril 21, 2023 12:00 pmapril 28, 2023 12:00 pmmay 5, 2023 12:00 pmmay 12, 2023 12:00 pmmay 19, 2023 12:00 pmmay 26, 2023 12:00 pmjune 2, 2023 12:00 pmjune 9, 2023 12:00 pmjune 16, 2023 12:00 pmjune 23, 2023 12:00 pmjune 30, 2023 12:00 pmjuly 7, 2023 12:00 pm
Organizer
Tricia TayrienHealth Coach at Premier Integrative health
23sep12:00 pm1:00 pmSmall Group YogaEvery friday | 12 pm | Classes of 5

Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm! Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed
Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!
Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.
Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.
Register your spot for Small Group Yoga by clicking the link in the “Learn More” tab below!
Please Note: There is no Small Group Yoga class on May 27th and June 17th.
Benefits of Yoga
Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.
more
Time
(Friday) 12:00 pm - 1:00 pm
Location
Premier Integrative Health
101 Armour Rd, Suite D
Future Event Times in this Repeating Event Series
september 30, 2022 12:00 pmoctober 7, 2022 12:00 pmoctober 14, 2022 12:00 pmoctober 21, 2022 12:00 pmoctober 28, 2022 12:00 pmnovember 4, 2022 12:00 pmnovember 11, 2022 12:00 pmnovember 18, 2022 12:00 pmnovember 25, 2022 12:00 pmdecember 2, 2022 12:00 pmdecember 9, 2022 12:00 pmdecember 16, 2022 12:00 pmdecember 23, 2022 12:00 pmdecember 30, 2022 12:00 pmjanuary 6, 2023 12:00 pmjanuary 13, 2023 12:00 pmjanuary 20, 2023 12:00 pmjanuary 27, 2023 12:00 pmfebruary 3, 2023 12:00 pmfebruary 10, 2023 12:00 pmfebruary 17, 2023 12:00 pmfebruary 24, 2023 12:00 pmmarch 3, 2023 12:00 pmmarch 10, 2023 12:00 pmmarch 17, 2023 12:00 pmmarch 24, 2023 12:00 pmmarch 31, 2023 12:00 pmapril 7, 2023 12:00 pmapril 14, 2023 12:00 pmapril 21, 2023 12:00 pmapril 28, 2023 12:00 pmmay 5, 2023 12:00 pmmay 12, 2023 12:00 pmmay 19, 2023 12:00 pmmay 26, 2023 12:00 pmjune 2, 2023 12:00 pmjune 9, 2023 12:00 pmjune 16, 2023 12:00 pmjune 23, 2023 12:00 pmjune 30, 2023 12:00 pmjuly 7, 2023 12:00 pm
Organizer
Tricia TayrienHealth Coach at Premier Integrative health
30sep12:00 pm1:00 pmSmall Group YogaEvery friday | 12 pm | Classes of 5

Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm! Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed
Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!
Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.
Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.
Register your spot for Small Group Yoga by clicking the link in the “Learn More” tab below!
Please Note: There is no Small Group Yoga class on May 27th and June 17th.
Benefits of Yoga
Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.
more
Time
(Friday) 12:00 pm - 1:00 pm
Location
Premier Integrative Health
101 Armour Rd, Suite D
Future Event Times in this Repeating Event Series
october 7, 2022 12:00 pmoctober 14, 2022 12:00 pmoctober 21, 2022 12:00 pmoctober 28, 2022 12:00 pmnovember 4, 2022 12:00 pmnovember 11, 2022 12:00 pmnovember 18, 2022 12:00 pmnovember 25, 2022 12:00 pmdecember 2, 2022 12:00 pmdecember 9, 2022 12:00 pmdecember 16, 2022 12:00 pmdecember 23, 2022 12:00 pmdecember 30, 2022 12:00 pmjanuary 6, 2023 12:00 pmjanuary 13, 2023 12:00 pmjanuary 20, 2023 12:00 pmjanuary 27, 2023 12:00 pmfebruary 3, 2023 12:00 pmfebruary 10, 2023 12:00 pmfebruary 17, 2023 12:00 pmfebruary 24, 2023 12:00 pmmarch 3, 2023 12:00 pmmarch 10, 2023 12:00 pmmarch 17, 2023 12:00 pmmarch 24, 2023 12:00 pmmarch 31, 2023 12:00 pmapril 7, 2023 12:00 pmapril 14, 2023 12:00 pmapril 21, 2023 12:00 pmapril 28, 2023 12:00 pmmay 5, 2023 12:00 pmmay 12, 2023 12:00 pmmay 19, 2023 12:00 pmmay 26, 2023 12:00 pmjune 2, 2023 12:00 pmjune 9, 2023 12:00 pmjune 16, 2023 12:00 pmjune 23, 2023 12:00 pmjune 30, 2023 12:00 pmjuly 7, 2023 12:00 pm
Organizer
Tricia TayrienHealth Coach at Premier Integrative health
october
07oct12:00 pm1:00 pmSmall Group YogaEvery friday | 12 pm | Classes of 5

Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm! Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed
Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!
Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.
Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.
Register your spot for Small Group Yoga by clicking the link in the “Learn More” tab below!
Please Note: There is no Small Group Yoga class on May 27th and June 17th.
Benefits of Yoga
Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.
more
Time
(Friday) 12:00 pm - 1:00 pm
Location
Premier Integrative Health
101 Armour Rd, Suite D
Future Event Times in this Repeating Event Series
october 14, 2022 12:00 pmoctober 21, 2022 12:00 pmoctober 28, 2022 12:00 pmnovember 4, 2022 12:00 pmnovember 11, 2022 12:00 pmnovember 18, 2022 12:00 pmnovember 25, 2022 12:00 pmdecember 2, 2022 12:00 pmdecember 9, 2022 12:00 pmdecember 16, 2022 12:00 pmdecember 23, 2022 12:00 pmdecember 30, 2022 12:00 pmjanuary 6, 2023 12:00 pmjanuary 13, 2023 12:00 pmjanuary 20, 2023 12:00 pmjanuary 27, 2023 12:00 pmfebruary 3, 2023 12:00 pmfebruary 10, 2023 12:00 pmfebruary 17, 2023 12:00 pmfebruary 24, 2023 12:00 pmmarch 3, 2023 12:00 pmmarch 10, 2023 12:00 pmmarch 17, 2023 12:00 pmmarch 24, 2023 12:00 pmmarch 31, 2023 12:00 pmapril 7, 2023 12:00 pmapril 14, 2023 12:00 pmapril 21, 2023 12:00 pmapril 28, 2023 12:00 pmmay 5, 2023 12:00 pmmay 12, 2023 12:00 pmmay 19, 2023 12:00 pmmay 26, 2023 12:00 pmjune 2, 2023 12:00 pmjune 9, 2023 12:00 pmjune 16, 2023 12:00 pmjune 23, 2023 12:00 pmjune 30, 2023 12:00 pmjuly 7, 2023 12:00 pm
Organizer
Tricia TayrienHealth Coach at Premier Integrative health
14oct12:00 pm1:00 pmSmall Group YogaEvery friday | 12 pm | Classes of 5

Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm! Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed
Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!
Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.
Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.
Register your spot for Small Group Yoga by clicking the link in the “Learn More” tab below!
Please Note: There is no Small Group Yoga class on May 27th and June 17th.
Benefits of Yoga
Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.
more
Time
(Friday) 12:00 pm - 1:00 pm
Location
Premier Integrative Health
101 Armour Rd, Suite D
Future Event Times in this Repeating Event Series
october 21, 2022 12:00 pmoctober 28, 2022 12:00 pmnovember 4, 2022 12:00 pmnovember 11, 2022 12:00 pmnovember 18, 2022 12:00 pmnovember 25, 2022 12:00 pmdecember 2, 2022 12:00 pmdecember 9, 2022 12:00 pmdecember 16, 2022 12:00 pmdecember 23, 2022 12:00 pmdecember 30, 2022 12:00 pmjanuary 6, 2023 12:00 pmjanuary 13, 2023 12:00 pmjanuary 20, 2023 12:00 pmjanuary 27, 2023 12:00 pmfebruary 3, 2023 12:00 pmfebruary 10, 2023 12:00 pmfebruary 17, 2023 12:00 pmfebruary 24, 2023 12:00 pmmarch 3, 2023 12:00 pmmarch 10, 2023 12:00 pmmarch 17, 2023 12:00 pmmarch 24, 2023 12:00 pmmarch 31, 2023 12:00 pmapril 7, 2023 12:00 pmapril 14, 2023 12:00 pmapril 21, 2023 12:00 pmapril 28, 2023 12:00 pmmay 5, 2023 12:00 pmmay 12, 2023 12:00 pmmay 19, 2023 12:00 pmmay 26, 2023 12:00 pmjune 2, 2023 12:00 pmjune 9, 2023 12:00 pmjune 16, 2023 12:00 pmjune 23, 2023 12:00 pmjune 30, 2023 12:00 pmjuly 7, 2023 12:00 pm
Organizer
Tricia TayrienHealth Coach at Premier Integrative health
21oct12:00 pm1:00 pmSmall Group YogaEvery friday | 12 pm | Classes of 5

Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm! Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed
Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!
Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.
Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.
Register your spot for Small Group Yoga by clicking the link in the “Learn More” tab below!
Please Note: There is no Small Group Yoga class on May 27th and June 17th.
Benefits of Yoga
Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.
more
Time
(Friday) 12:00 pm - 1:00 pm
Location
Premier Integrative Health
101 Armour Rd, Suite D
Future Event Times in this Repeating Event Series
october 28, 2022 12:00 pmnovember 4, 2022 12:00 pmnovember 11, 2022 12:00 pmnovember 18, 2022 12:00 pmnovember 25, 2022 12:00 pmdecember 2, 2022 12:00 pmdecember 9, 2022 12:00 pmdecember 16, 2022 12:00 pmdecember 23, 2022 12:00 pmdecember 30, 2022 12:00 pmjanuary 6, 2023 12:00 pmjanuary 13, 2023 12:00 pmjanuary 20, 2023 12:00 pmjanuary 27, 2023 12:00 pmfebruary 3, 2023 12:00 pmfebruary 10, 2023 12:00 pmfebruary 17, 2023 12:00 pmfebruary 24, 2023 12:00 pmmarch 3, 2023 12:00 pmmarch 10, 2023 12:00 pmmarch 17, 2023 12:00 pmmarch 24, 2023 12:00 pmmarch 31, 2023 12:00 pmapril 7, 2023 12:00 pmapril 14, 2023 12:00 pmapril 21, 2023 12:00 pmapril 28, 2023 12:00 pmmay 5, 2023 12:00 pmmay 12, 2023 12:00 pmmay 19, 2023 12:00 pmmay 26, 2023 12:00 pmjune 2, 2023 12:00 pmjune 9, 2023 12:00 pmjune 16, 2023 12:00 pmjune 23, 2023 12:00 pmjune 30, 2023 12:00 pmjuly 7, 2023 12:00 pm
Organizer
Tricia TayrienHealth Coach at Premier Integrative health
28oct12:00 pm1:00 pmSmall Group YogaEvery friday | 12 pm | Classes of 5

Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm! Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed
Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!
Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.
Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.
Register your spot for Small Group Yoga by clicking the link in the “Learn More” tab below!
Please Note: There is no Small Group Yoga class on May 27th and June 17th.
Benefits of Yoga
Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.
more
Time
(Friday) 12:00 pm - 1:00 pm
Location
Premier Integrative Health
101 Armour Rd, Suite D
Future Event Times in this Repeating Event Series
november 4, 2022 12:00 pmnovember 11, 2022 12:00 pmnovember 18, 2022 12:00 pmnovember 25, 2022 12:00 pmdecember 2, 2022 12:00 pmdecember 9, 2022 12:00 pmdecember 16, 2022 12:00 pmdecember 23, 2022 12:00 pmdecember 30, 2022 12:00 pmjanuary 6, 2023 12:00 pmjanuary 13, 2023 12:00 pmjanuary 20, 2023 12:00 pmjanuary 27, 2023 12:00 pmfebruary 3, 2023 12:00 pmfebruary 10, 2023 12:00 pmfebruary 17, 2023 12:00 pmfebruary 24, 2023 12:00 pmmarch 3, 2023 12:00 pmmarch 10, 2023 12:00 pmmarch 17, 2023 12:00 pmmarch 24, 2023 12:00 pmmarch 31, 2023 12:00 pmapril 7, 2023 12:00 pmapril 14, 2023 12:00 pmapril 21, 2023 12:00 pmapril 28, 2023 12:00 pmmay 5, 2023 12:00 pmmay 12, 2023 12:00 pmmay 19, 2023 12:00 pmmay 26, 2023 12:00 pmjune 2, 2023 12:00 pmjune 9, 2023 12:00 pmjune 16, 2023 12:00 pmjune 23, 2023 12:00 pmjune 30, 2023 12:00 pmjuly 7, 2023 12:00 pm
Organizer
Tricia TayrienHealth Coach at Premier Integrative health
november
04nov12:00 pm1:00 pmSmall Group YogaEvery friday | 12 pm | Classes of 5

Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm! Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed
Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!
Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.
Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.
Register your spot for Small Group Yoga by clicking the link in the “Learn More” tab below!
Please Note: There is no Small Group Yoga class on May 27th and June 17th.
Benefits of Yoga
Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.
more
Time
(Friday) 12:00 pm - 1:00 pm
Location
Premier Integrative Health
101 Armour Rd, Suite D
Future Event Times in this Repeating Event Series
november 11, 2022 12:00 pmnovember 18, 2022 12:00 pmnovember 25, 2022 12:00 pmdecember 2, 2022 12:00 pmdecember 9, 2022 12:00 pmdecember 16, 2022 12:00 pmdecember 23, 2022 12:00 pmdecember 30, 2022 12:00 pmjanuary 6, 2023 12:00 pmjanuary 13, 2023 12:00 pmjanuary 20, 2023 12:00 pmjanuary 27, 2023 12:00 pmfebruary 3, 2023 12:00 pmfebruary 10, 2023 12:00 pmfebruary 17, 2023 12:00 pmfebruary 24, 2023 12:00 pmmarch 3, 2023 12:00 pmmarch 10, 2023 12:00 pmmarch 17, 2023 12:00 pmmarch 24, 2023 12:00 pmmarch 31, 2023 12:00 pmapril 7, 2023 12:00 pmapril 14, 2023 12:00 pmapril 21, 2023 12:00 pmapril 28, 2023 12:00 pmmay 5, 2023 12:00 pmmay 12, 2023 12:00 pmmay 19, 2023 12:00 pmmay 26, 2023 12:00 pmjune 2, 2023 12:00 pmjune 9, 2023 12:00 pmjune 16, 2023 12:00 pmjune 23, 2023 12:00 pmjune 30, 2023 12:00 pmjuly 7, 2023 12:00 pm
Organizer
Tricia TayrienHealth Coach at Premier Integrative health
11nov12:00 pm1:00 pmSmall Group YogaEvery friday | 12 pm | Classes of 5

Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm! Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed
Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!
Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.
Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.
Register your spot for Small Group Yoga by clicking the link in the “Learn More” tab below!
Please Note: There is no Small Group Yoga class on May 27th and June 17th.
Benefits of Yoga
Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.
more
Time
(Friday) 12:00 pm - 1:00 pm
Location
Premier Integrative Health
101 Armour Rd, Suite D
Future Event Times in this Repeating Event Series
november 18, 2022 12:00 pmnovember 25, 2022 12:00 pmdecember 2, 2022 12:00 pmdecember 9, 2022 12:00 pmdecember 16, 2022 12:00 pmdecember 23, 2022 12:00 pmdecember 30, 2022 12:00 pmjanuary 6, 2023 12:00 pmjanuary 13, 2023 12:00 pmjanuary 20, 2023 12:00 pmjanuary 27, 2023 12:00 pmfebruary 3, 2023 12:00 pmfebruary 10, 2023 12:00 pmfebruary 17, 2023 12:00 pmfebruary 24, 2023 12:00 pmmarch 3, 2023 12:00 pmmarch 10, 2023 12:00 pmmarch 17, 2023 12:00 pmmarch 24, 2023 12:00 pmmarch 31, 2023 12:00 pmapril 7, 2023 12:00 pmapril 14, 2023 12:00 pmapril 21, 2023 12:00 pmapril 28, 2023 12:00 pmmay 5, 2023 12:00 pmmay 12, 2023 12:00 pmmay 19, 2023 12:00 pmmay 26, 2023 12:00 pmjune 2, 2023 12:00 pmjune 9, 2023 12:00 pmjune 16, 2023 12:00 pmjune 23, 2023 12:00 pmjune 30, 2023 12:00 pmjuly 7, 2023 12:00 pm
Organizer
Tricia TayrienHealth Coach at Premier Integrative health
18nov12:00 pm1:00 pmSmall Group YogaEvery friday | 12 pm | Classes of 5

Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm! Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed
Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!
Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.
Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.
Register your spot for Small Group Yoga by clicking the link in the “Learn More” tab below!
Please Note: There is no Small Group Yoga class on May 27th and June 17th.
Benefits of Yoga
Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.
more
Time
(Friday) 12:00 pm - 1:00 pm
Location
Premier Integrative Health
101 Armour Rd, Suite D
Future Event Times in this Repeating Event Series
november 25, 2022 12:00 pmdecember 2, 2022 12:00 pmdecember 9, 2022 12:00 pmdecember 16, 2022 12:00 pmdecember 23, 2022 12:00 pmdecember 30, 2022 12:00 pmjanuary 6, 2023 12:00 pmjanuary 13, 2023 12:00 pmjanuary 20, 2023 12:00 pmjanuary 27, 2023 12:00 pmfebruary 3, 2023 12:00 pmfebruary 10, 2023 12:00 pmfebruary 17, 2023 12:00 pmfebruary 24, 2023 12:00 pmmarch 3, 2023 12:00 pmmarch 10, 2023 12:00 pmmarch 17, 2023 12:00 pmmarch 24, 2023 12:00 pmmarch 31, 2023 12:00 pmapril 7, 2023 12:00 pmapril 14, 2023 12:00 pmapril 21, 2023 12:00 pmapril 28, 2023 12:00 pmmay 5, 2023 12:00 pmmay 12, 2023 12:00 pmmay 19, 2023 12:00 pmmay 26, 2023 12:00 pmjune 2, 2023 12:00 pmjune 9, 2023 12:00 pmjune 16, 2023 12:00 pmjune 23, 2023 12:00 pmjune 30, 2023 12:00 pmjuly 7, 2023 12:00 pm
Organizer
Tricia TayrienHealth Coach at Premier Integrative health
25nov12:00 pm1:00 pmSmall Group YogaEvery friday | 12 pm | Classes of 5

Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm! Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed
Event Details
Join us for Small Group Yoga at our clinic in NKC, every Friday at 12 pm!
Tricia Tayrien, our amazing health coach, will lead an energizing yoga flow followed by a relaxing meditation to help you unwind from your busy week. In this class, you will have the personal attention of our certified yoga instructor and access to our brand new yoga equipment! We will NOT provide yoga mats, so be sure to bring your own.
Each class will have 5 spots available. This event is FREE for patients who are a part of our Practice Membership, and $10 for anyone else looking to incorporate yoga into their weekly routine.
Register your spot for Small Group Yoga by clicking the link in the “Learn More” tab below!
Please Note: There is no Small Group Yoga class on May 27th and June 17th.
Benefits of Yoga
Yoga is an excellent form of exercise regardless of your age or practice level! It combines body movements, breathing, and mental relaxation while relieving stress and maintaining health and well-being. Yoga can help to improve your mood, strengthen your muscles and support healthy joint function. Learn basic moves to strengthen your body and increase your flexibility.
more
Time
(Friday) 12:00 pm - 1:00 pm
Location
Premier Integrative Health
101 Armour Rd, Suite D
Future Event Times in this Repeating Event Series
december 2, 2022 12:00 pmdecember 9, 2022 12:00 pmdecember 16, 2022 12:00 pmdecember 23, 2022 12:00 pmdecember 30, 2022 12:00 pmjanuary 6, 2023 12:00 pmjanuary 13, 2023 12:00 pmjanuary 20, 2023 12:00 pmjanuary 27, 2023 12:00 pmfebruary 3, 2023 12:00 pmfebruary 10, 2023 12:00 pmfebruary 17, 2023 12:00 pmfebruary 24, 2023 12:00 pmmarch 3, 2023 12:00 pmmarch 10, 2023 12:00 pmmarch 17, 2023 12:00 pmmarch 24, 2023 12:00 pmmarch 31, 2023 12:00 pmapril 7, 2023 12:00 pmapril 14, 2023 12:00 pmapril 21, 2023 12:00 pmapril 28, 2023 12:00 pmmay 5, 2023 12:00 pmmay 12, 2023 12:00 pmmay 19, 2023 12:00 pmmay 26, 2023 12:00 pmjune 2, 2023 12:00 pmjune 9, 2023 12:00 pmjune 16, 2023 12:00 pmjune 23, 2023 12:00 pmjune 30, 2023 12:00 pmjuly 7, 2023 12:00 pm
Organizer
Tricia TayrienHealth Coach at Premier Integrative health