Take Control Over Your Anxiety!
Anxiety is the most common mental health disorder in the US with over 40 million people over the age of 18 suffering from
Anxiety is the most common mental health disorder in the US with over 40 million people over the age of 18 suffering from
There are many things that contribute to the development of Alzheimer’s disease including genetics, social isolation, head trauma, smoking, alcohol, physical inactivity, obesity
For those of you that follow my blog you may have noticed it has been over a month since I have posted any new
I spend a lot of time talking to people about how their diets can affect their physical health but there is also growing evidence
One of my biggest role models in the field of medicine has been Dr. Andrew Weil. His philosophies on health and healing were
For all the health and fitness enthusiast out there if you aren't already following Ben Greenfield via podcasts or on social media then
In one of my previous post I talked about 6 lab tests to do to assess your physiological age. Now that you know
“It is more important to know the patient who has the disease than the disease the patient has.” Hippocrates said this over 2,000